Power LUNCH

Cool combos the whole family will enjoy

1 SUPERFOODS BOX

Carrot-Kale Salad (recipe on page 9) Avocado Berries Mixed nuts Multi-grain crackers

2 FAST-FUEL BOX

Hard-boiled egg Peanut butter Apples Cheddar cheese Mini whole-wheat bagel

3 PIZZA BOX

Turkey pepperoni Green bell pepper Mozzarella cheese Marinara sauce Flatbreads

4 GREEK BOX

Lentil Salad (recipe on page 9) Cucumber, carrots and grape tomatoes Hummus Pita chips

Carrot-Kale Salad

The applesauce in this fast makeahead salad perfectly blances the zip of the vinaigrette.

1 Tbsp honey

1 Tbsp dijon mustard

3 Tbsp olive oil

1 Tbsp apple cider vinegar

½ cup unsweetened applesauce

¼ tsp salt

⅛ tsp pepper

6 cups chopped kale

2 carrots, peeled and shredded In a large bowl, whisk together honey, mustard, olive oil, vinegar, applesauce, salt and pepper. Add kale and carrots to bowl; toss until well-coated in dressing mixture. Refrigerate at least 30 minutes, until kale softens. Serves 6

Per serving: 100 cal, 7g fat, 0mg chol, 1g prot, 8g carbs, 6g sugar, 1g fiber, 178mg sodium